Rudy Kachmann M.D.Jan 29, 20191 minBoost Your Memory at Any Age (Video)Dr. Kachmann dispels the common wisdom that memory decline is inevitable, especially if you have the bad luck to be born with the wrong s...
dennisjamesjunkJan 23, 20193 minThe Non-Diet: January Event RecapAs this month nears its end, we've experienced heavy snowfalls and subzero temperatures. On the night of the lecture, the temperature was...
Rudy Kachmann M.D.Jan 14, 20191 minLosing Weight w/o Eating Less (video)Some foods actually diminish appetite long after you eat them. That's because after your body's nutrient needs are met, your brain stops ...
Rudy Kachmann M.D.Jan 5, 20197 minCBD and the Entourage Effect: Excerpt from Dr. Kachmann's New Book (available on Amazon)The Cytochrome P450 System (CYP) CBD or THC, along with the rest of the cannabinoids they contain, will eventually have to be metabolized...
Rudy Kachmann M.D.Dec 18, 20181 minNew Year's Resolutions in Spoken Verse (video)Dr. Kachmann is always trying to find new ways to reach out to people with his wellness message. Well, here he is talking about some of t...
Rudy Kachmann M.D.Dec 15, 20183 minHarming & Killing Our Children: Dr Kachmann's New BookExcerpt: Harming and Killing Our Children with Fast Food Fast food means you can eat it fast, get it fast, and gather it into your fat ce...
Rudy Kachmann M.D.Dec 8, 20181 minHow to Avoid Cancer (Video)Too many of us believe cancer is something you get if you're unlucky. But lifestyle plays a bigger role than anything... and it's not jus...
dennisjamesjunkNov 24, 20182 minYour Gut Biome: Nov Event RecapThe Tuesday lecture this month began with some fascinating science. Your stomach plays host to something like 1,000 species of bacteria, w...
Rudy Kachmann M.D.Nov 23, 20181 minOur Microbiome: The Gut Biome Revolution (video)Dr. Kachmann discusses the thousands of species of bacteria that live in our guts -- our "second brains"-- and how they influence our sus...
Rudy Kachmann M.D.Nov 7, 20181 minCBD Oil: Indiana's Road to Marijuana (video)Dr. Kachmann is concerned about the popularity and easy availability of CBD products--even for kids and dogs. The problem is that the tru...
dennisjamesjunkNov 1, 20182 minMigraines and Stress: Oct Event RecapWe had a nice turnout for the lecture, given that it was the night before Halloween. This is probably because migraines are such a common...
Rudy Kachmann M.D.Oct 28, 20184 minCBD Oil: On the Road to Marijuana As of July 1st,2018, CBD is legal in Indiana. But federal law still states that it is illegal, classifying it as a Schedule 1 Controlled ...
Rudy Kachmann M.D.Oct 17, 20181 minPreventing, Stopping, Reversing Type II Diabetes (video)Dr. Kachmann continues his series of videos on diabetes prevention and reversal, this time with special guest Patty Hunter of the show "P...
Rudy Kachmann M.D.Oct 17, 20181 minMusic and Healing: The Mozart Effect (video)Dr. Kachmann explains how music affects not just your mind but your body as well, helping you to relax or become more energized, aiding i...
Rudy Kachmann M.D.Oct 8, 20181 minWellness through Martial Arts (video)Dr. Kachmann talks with Martial Arts instructor Steve Basche about what it takes to maintain the discipline and proper mindset to live he...
dennisjamesjunkSep 29, 20183 minLosing Weight w/o Eating Less: Sept Event RecapSo many of us wish we could be thinner, mostly because we want to look better. But Dr. Kachmann spent over 40 years as a neurosurgeon, an...
dennisjamesjunkSep 11, 20181 minThe Science Behind Low-Carb Diets (video & podcast)You've heard of Atkins and Keto. But do they really work? And even if you lose weight, will you be healthier? Dr. Kachmann and Dr. Ahmed ...
dennisjamesjunkSep 3, 20182 minPracticing and Preaching: Dr. Kachmann Doing His Part to Spread the Message of HealthDr. Kachmann isn't a full-blown vegetarian, but he's very attuned to Dr. Caldwell Esselstyn's message about a plant-based diet being the ...
dennisjamesjunkSep 2, 20181 minAddiction vs. Freedom (video & podcast)Dr. Kachmann talks with Minister Jeff Carroll about his work helping addicts recover at The Dream Center in Huntington, IN. They discuss w...
dennisjamesjunkAug 26, 20181 minGut Biome Health (Podcast)Dr. Kachmann continues his discussion of how your gut biome affects your overall health, this time with Dr. Ahmed, an obesity specialist....