dennisjamesjunkSep 29, 20183 min readLosing Weight w/o Eating Less: Sept Event RecapSo many of us wish we could be thinner, mostly because we want to look better. But Dr. Kachmann spent over 40 years as a neurosurgeon,...
dennisjamesjunkJul 25, 20182 min readHow to Avoid Sitting Disease: July Event RecapThe scary research findings that prompted Dr. Kachmann to first research and then to write a book on the topic of Sitting Disease suggest...
dennisjamesjunkJun 29, 20182 min readJune Event Recap - Beating Cancer with LifestyleThis month's event had a few firsts. The night began with a demonstration of how to make a smoothie, and attendees were all treated to a...
dennisjamesjunkJun 18, 20181 min readThe Gluten Story (video)The role of gluten in your overall health--as well as your susceptibility to diabetes and vascular disease--is a topic Dr. Kachmann has...
dennisjamesjunkMay 30, 20181 min readAn Obesity Expert on the Prevention and Treatment of Diabetes (video)Dr. Kachmann converses with Dr. Mahtab Ahmed about the connection between being overweight and diabetes. One of the biggest insights Dr....
dennisjamesjunkMar 5, 20182 min readA Smoothie a DayVitamins, minerals, and phytochemicals (seen mainly in plants and fruits) run the metabolic machinery of our bodies. You can eat or drink...