So many of us wish we could be thinner, mostly because we want to look better. But Dr. Kachmann spent over 40 years as a neurosurgeon,...

The scary research findings that prompted Dr. Kachmann to first research and then to write a book on the topic of Sitting Disease suggest...

This month's event had a few firsts. The night began with a demonstration of how to make a smoothie, and attendees were all treated to a...

The role of gluten in your overall health--as well as your susceptibility to diabetes and vascular disease--is a topic Dr. Kachmann has...

Dr. Kachmann converses with Dr. Mahtab Ahmed about the connection between being overweight and diabetes. One of the biggest insights Dr....

Vitamins, minerals, and phytochemicals (seen mainly in plants and fruits) run the metabolic machinery of our bodies. You can eat or drink...